Meaning and Flow
in Every Day Life

Coaching for Sustainable High Performance

Thomas Jost auf der Stroth

Passionate about your well-being.

Systems thinker with solid academic background.

Lightly connected to the deeply spiritual with no fear of the existential.

Straight to the point. No bullshit questionnaires.

Licensed psychologist, organizational consultant and coach.

My philosophy
Work with me

Reviews

”I feel that the tools generated from our sessions open up so many possibilities and a celebration of life. I sincerely hope that more people get the opportunity to meet Thomas and experience the same sense of liberation as I did.”
"Thomas is a clear-sighted coach with a very clear basis in science and research, who leads methodical yet deep conversations. With Thomas as my psychologist and coach, I have been helped to understand myself, saw the change I wanted in the areas of my choosing, and have thus moved to a better place in life. Together with Thomas, I have learned a lot about myself and received help with very good methods for development, both privately and professionally. I can highly recommend Thomas, both as a coach and a psychologist!
“When comparing my well-being now to when I started seeing Thomas, the difference is very significant. I have seen other experts over the years but have never experienced such a substantial improvement in my well-being as I did with him.
"I no longer feel anything strange in my body, only calmness, and it feels incredibly comforting!"

Credentials

Psychology and Coaching

Master in Psychology, Lund University

Immunity to Change, Robert Keagan (Harvard)

Focused ACT, Thomas Gustafsson

Relational Trauma Therapy, Moaiku

Practical Philosophy, Lund University

Body

Registered Yoga Teacher, Yoga Alliance

Strength training instructor, SAFE Academy (SATS)

Taiji 5-year level, Nine Clouds Studio

Organization and Leadership

Business Administration, Uppsala University

Political Science, Lund University

Systems Centered Training for Individual and Group Development

Systems Centered Training for Group and Organizational Development

Large Group Methodology, Human Agency, and Alaric AS

Economics, Lund University

Må bra

Meditation

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